EAT BEAUTIFUL. FEEL BEAUTIFUL. LOOK BEAUTIFUL.

Discover true health with foods that will give you TOP RESULTS for beauty, weight loss and flawless health. Leave feeling Energised, Glowing and Empowered with London's best women's only #EatBeautiful Day Retreat.

A FREE one-to-one Success Coaching Consultation is included with your #EatBeautiful Retreat ticket because that's how we roll! 


SUNDAY 16TH JULY 2017

10:45AM-5PM, St Marks Road, W10 6BZ

Wow, these women only day retreats are truly magical! Malika brings the best leading experts together in one place to create an epic and life -changing experience.
— Anna McKee

WHAT TO EXPECT... 

  • Discover the BEST foods for Weight Loss, Beauty and Optimum Health. We don't BS!
  • Learn and make delicious smoothie bowls and easy delicious snacks
  • Learn the five changes you can make to transform your body, diet and lifestyle
  • Gain an understanding of how hypnotherapy can align your subconscious mind with your current goals in order to live a life you love
  • Learn how easy it is to use the power of your own imagination to effect change
  • Learn and practice Emotional Freedom Technique (EFT) to reduce unpleasant emotions as well as reducing and changing unhealthy food cravings
  • Get flexible and lean with a stimulating and enriching Vinyasa Flow Yoga Practice
  • Feast on organic, healthy and mouth watering food
  • Leave with a goody bag and a 7 Day Beautifying Travel Pack from Rejuvenated UK
  • And of course, expect FUN! 

THE RESULTS

  • Increased day-long energy without coffee, sugar and stimulants
  • Loss of stubborn body fat
  • Elimination of relentless sugar and junk food cravings
  • Break bad habits 
  • Improved sleep, mood and overall wellbeing
  • Leave feeling empowered 

Elaine is the founder of Kensington Hypnotherapy with practices located at Kensington Olympia, Notting Hill and Holborn. She is a qualified Cognitive Behavioural Hypnotherapist, Weight Management (Gastric Band) Consultant, Life Coach, EFT (Emotional Freedom Technique) Practitioner amongst other incredible qualifications that she holds. With Elaine's vast knowledge and experience, she has the gift to change your life and get you to start living the life you deserve. 

Elaine is amazing! Such a lovely lady, so professional and passionate about her work. The results from her hypnotherapy are amazing, I would recommended Elaine 100% to anyone thinking about using her services.
— Claire Higgs, London

Thanks to Elaine I have been smoke free for years now and it really was easy! Would highly recommend seeing Elaine.
— Nicola Stracey, London

Dr Lauretta Ihonor

Lauretta is a qualified medical doctor and nutritional geneticist who trained at University College London Medical School. She's a firm advocate of health solutions that actually work and is obsessed with stripping back the BS that the diet industry thrives on. Her passion lies in showing women struggling with diet-related health complaints, weight gain and poor dietary habits how easy it is to take control of their bodies and diets simply by eating for their unique body physiology.

When I came to see Dr Lauretta I was a mess! I was massively stressed and living off Haribo jelly sweets and sugary frappuccinos… I can’t believe how different I now feel… I’ve dropped almost 15lbs in 2 months and feel like I’ve got my old body back. It takes a lot to impress me, so I mean it when I say Dr Lauretta is 100% the woman for you if you need to get your act together quickly.
— SARAH JAMES, ADVERTISING EXECUTIVE, LONDON
12lbs down in just over a month and still going strong! Why didn’t I do this sooner?! Looking back at my old diet and lifestyle, I was doing so much wrong but had no idea because I was doing all the healthy stuff you read about like having protein shakes and having lots of small meals. This programme has blown my mind about how simple it is to lose weight if you actually eat the foods that work for you. I was sceptical at first because so many diets turn out to be crap but I am a convert. Thank you Dr Lauretta!
— JASMINE SMITH, FASHION PUBLICIST, LONDON
What I really love is Dr Lauretta’s common sense approach and you get so much personal advice and attention from her. She only recommends strategies you can keep up long term. I’m eating carbs with all my meals (the first time in a decade), and I’m losing more weight now than when I was carb free!
— ANNIE MORRIS, SOLICITOR, SURREY, UK

Vinyasa Flow Yoga 

Indulge in an enriching and stimulating heart-opening Vinyasa Flow yoga practice. You will be guided through stimulating sequences that will focus on stillness, alignment and connection to the heart chakra (our centre of compassion and self-love) to leave you feeling relaxed and rejuvenated. Suitable for all levels. 

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A stimulating and relaxing session. The personal head massage at the end of the session is the icing on the cake. This Vinyasa Flow was the perfect end to the retreat!
— Elizabeth Manning, Executive Producer

RETREAT ITINERARY

 10:45AM   

Introduction & Herbal Teas

 11:00AM    

MasterClass with Elaine Kimber: Learn powerful techniques for weight loss, optimum health and personal development. 

12:00PM  

Refreshing pick-me-up juice and light bites

12:15PM

MasterClass with Dr. Lauretta: Introduction into the best foods for health and beauty with live demonstrations. 

1:15PM

Eat Yourself Beautiful Delicious Lunch

2:15PM

MasterClass with Dr. Lauretta: Discover and make healthy and tasty light snacks with minimal effort! 

3:15PM

Refreshing Break

3:30PM

Heart-opening Hatha Vinyasa Flow Yoga

4:30PM

Meditation and Empowering Visualisations

5:00PM

Book your follow up personal one-to-one Success Coaching Session. 

GOODY BAG & CLOSE 


BOOK YOUR TICKET NOW

SUNDAY 16TH JULY 2017

10:45AM-5PM

ST MARKS ROAD, LONDON W10 6BZ

Limited space. Don't miss out on the ultimate life-changing experience! 

Make an investment in yourself or someone you love now for £199.

 

 

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To find out how magical this retreat is, fill out the form below and expect a call!   

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